Manaslu Circuit Trek -18 Days

Trip overview

Overview: Manaslu Circuit 18-days trek

The Manaslu Circuit Trek revolves around the majestic Manaslu Massif (8,163 m), the eighth-highest mountain in the world. This less-crowded trekking route offers an alternative experience to more popular trails in Nepal. The journey passes through traditional Hindu and Buddhist villages, providing a cultural immersion alongside breathtaking landscapes.

Trekkers can witness breathtaking panoramic views of snow-capped peaks, including Mt. Manaslu and Ganesh Himal. Additionally, the journey offers sights of vast glaciers, lush forests, and picturesque countryside, all of which enhance the overall trekking experience. Moreover, the diverse landscapes and rich biodiversity make the trek even more captivating.

However, since the Manaslu region is a restricted area, independent trekking is not allowed. Therefore, trekkers must obtain special permits and be accompanied by a licensed guide, ensuring both safety and adherence to local regulations.

 A minimum of two trekkers and a registered local guide are required for permits.

History and Accessibility

Until 1991, the Manaslu Circuit Trek was closed to foreigners. However, after a Japanese expedition successfully ascended Manaslu Peak (8,157 m), the mountain earned the nickname “Japanese Mountain.” Consequently, this achievement brought international attention to the region. Since then, the trek has gained popularity among adventurers seeking a remote and culturally rich experience. Moreover, with its untouched natural beauty and traditional Tibetan-influenced villages, the trek offers a unique blend of adventure and cultural immersion.

Typically, the trek begins from Gorkha, Trishuli Bazaar, or Dhunche, with buses available from Kathmandu for easy access. Additionally, Dhading serves as an alternative starting point, providing trekkers with more route options to explore this breathtaking region. Permit fees are $90 per person per week from October to November and $75 per person per week for the rest of the year.

Trail Challenges and Tibetan Influence

The rugged trail is steep, narrow, and carved into cliffs high above the river. While Larkya La Pass is not technically difficult, the trek is demanding due to its remoteness. There are no rescue facilities or easy exit points, making preparation crucial. The region is deeply influenced by Tibetan culture, with locals in Nupri being direct descendants of Tibetan migrants. Their language, customs, and trade connections with Tibet remain strong. Trekkers are rewarded with sensational mountain views and the dramatic Larkya Pass, making this journey both culturally and geographically unforgettable.

Lifestyle:

The people in the Manaslu region, primarily of Tibetan origin, lead a traditional mountain lifestyle. Most villagers primarily practice subsistence farming, growing barley, potatoes, and vegetables to sustain their livelihoods. Additionally, some engage in yak herding, which remains an essential part of their way of life. Furthermore, trade with Tibet continues to thrive, with locals exchanging goods such as salt and wool. While the teahouse culture is expanding along the trekking route, homestays in remote areas provide a more authentic Himalayan experience, allowing trekkers to immerse themselves in the local lifestyle.

Culture:

The region is home to Tibetan Buddhist culture, with numerous ancient monasteries, mani walls, and prayer flags along the trail. Major ethnic groups include the Gurung, Nubri, and Tsum people, who follow Tibetan customs. The influence of Tibetan Buddhism is seen in prayer wheels, chortens (stupas), and monasteries. Famous festivals include Lhosar (Tibetan New Year), Dhachyang (a horse racing festival), and Mani Rimdu.

Vegetation & Wildlife:

Lowlands (700 m-2,000 m): lush subtropical forests with rhododendron, oak, and pine. Mid-altitude (2,000 m-3,500 m): dense forests of fir, hemlock, and juniper. High altitude (above 3,500 m): Alpine meadows and barren landscapes. Wildlife includes the snow leopard, Himalayan tahr, musk deer, red panda, and various species of pheasants.

Highlight Points:

Mt. Manaslu (8,163 m) Views:  The eighth highest mountain in the world, Mt. Manaslu, dominates the landscape throughout the trek, offering awe-inspiring views. Its towering presence adds to the grandeur of the journey, making it a highlight for trekkers.

Larkya La Pass (5,160 m): The highest point of the trek and one of the most thrilling passes in Nepal, offering panoramic views of the surrounding peaks, including Himlung, Kang Guru, and Annapurna II. The challenging ascent and breathtaking scenery make it a memorable part of the adventure.

Rich Cultural Experience: Explore the Tibetan-influenced culture of the Gurung and Tamang people in villages like Samagaon and Samdo. Visit ancient monasteries, mani walls, and prayer flags along the trail, gaining insight into the spiritual traditions of the region. The circuit is less crowded than other popular treks like Everest or Annapurna, offering solitude and untouched landscapes.

Diverse Landscapes: Experience a dramatic change in scenery, from subtropical forests and terraced fields to alpine meadows and glacial valleys. The trek provides an ever-changing natural backdrop that keeps every day exciting and unique.

Birendra Tal (Lake): A stunning glacial lake near Samagaon that reflects the peaks of the Manaslu range. The serene waters and surrounding scenery make it a perfect stop for trekkers to rest and take in the beauty of the Himalayas. Tsum Valley (Optional Extension)

Tsum Valley: A Hidden Gem

Tsum Valley is a hidden gem that offers an even more remote and culturally rich side journey, featuring Tibetan Buddhist monasteries and unique traditions. Furthermore, this secluded valley provides trekkers with a rare opportunity to experience the untouched beauty and spiritual depth of the region. Additionally, the valley’s isolation has preserved its ancient customs and way of life, allowing visitors to witness centuries-old traditions that remain largely unchanged. As a result, Tsum Valley is an ideal destination for those seeking both adventure and cultural immersion.

Diverse Wildlife in Manaslu Conservation Area

Moreover, the wildlife in the Manaslu Conservation Area is incredibly diverse. Not only is it home to a variety of flora and fauna, but it also shelters elusive species such as snow leopards, Himalayan tahr, and red pandas, making the trek a paradise for nature enthusiasts. Furthermore, the lush forests, alpine meadows, and glacial rivers provide a breathtaking backdrop, ultimately enhancing the overall trekking experience. In addition, the region’s rich biodiversity and pristine landscapes contribute to its appeal, offering trekkers a rare opportunity to explore an unspoiled natural haven.

Authentic Villages: Picturesque villages like Jagat, Namrung, and Lho offer stunning views of the mountains and opportunities to experience local life. Trekkers can engage with the warm hospitality of the locals while witnessing traditional ways of living.

Tea House Trekking:

Comfortable tea houses along the trail provide cozy accommodation and authentic Nepali meals, adding to the trekking experience. This trek combines adventure, culture, and natural beauty, making it a favorite for trekkers looking for a unique Himalayan experience.

Popular Trekking Routes in Nepal:

Everest Region Treks

Everest Base Camp Trek (EBC) (12-14 days)—The most iconic trek, offering breathtaking views of Mt. Everest.

Gokyo Valley with Renjo La Pass Trekking (13-16 days)-A challenging trek crossing Renjo La Pass.

Everest Three Passes Trek (18-21 days)—A challenging trek crossing Renjo La, Cho La, and Kongma La passes.

Gokyo valley with fifth lake trekking (12-15 days) The most iconic trek, offering breathtaking views of Mt. Everest.

Gokyo Lakes Trek (12-14 days)—Stunning trek featuring glacial lakes and Gokyo Ri viewpoint.

Gokyo, Chola-pass Trek (17-19 days)-A challenging trek crossing Cho-La and Kongma La passes.

Everest View Trek (5-7 days) – A shorter trek with great views, ideal for beginners.

Annapurna Region Treks

Annapurna Base Camp (ABC) Trek (7-12 days) – A moderate trek leading to the base of Annapurna.

Annapurna Circuit Trek (14-20 days)—A classic trek crossing Thorong La Pass (5,416 m).

Ghorepani Poon Hill Trek (4-7 days)—A short and scenic trek with sunrise views from Poon Hill.

Mardi Himal Trek (5-7 days)—A less crowded trek with panoramic views. Langtang Region Treks

Langtang Valley Trek (7-10 days)—A beautiful trek through Tamang villages and alpine landscapes.

Gosaikunda Trek (5-8 days)—A religious trek to sacred alpine lakes.

Tamang Heritage Trail (6-8 days)—A cultural trek through traditional Tamang villages.

Manaslu & Restricted Area Treks

Manaslu Circuit Trek (14-18 days)—A remote and less crowded trek around Mt. Manaslu.

Tsum Valley Trek (14-20 days)—A cultural trek to the hidden valley of Tsum.

Upper Mustang Trek (10-14 days) – A unique desert-like landscape with Tibetan culture.

Upper Dolpo Trek (20-30 days)—A challenging trek to an isolated region with stunning scenery.

Short Treks Near Kathmandu & Pokhara

Australian Camp Trek (2-3 days)—A short and easy trek near Pokhara with beautiful views.

Shivapuri Nagarkot Trek (2-4 days)—A scenic trek near Kathmandu.

Chisapani-Nagarkot Trek (2-3 days)—A short and easy trek with Himalayan views.

Conclusion: Manaslu Circuit Trek:

The Manaslu Circuit Trek is an extraordinary adventure that offers trekkers a perfect blend of natural beauty, cultural diversity, and remote wilderness. As one of Nepal’s most rewarding yet less crowded trekking routes, it takes you through lush forests, traditional villages, and breathtaking high-altitude landscapes, culminating in the challenging Larkya La Pass (5,106 m).

Manaslu Circuit 18 Days Trek. With the increasing popularity of the trek, proper preparation and adherence to permit regulations are essential for a safe and enjoyable journey.